Health, Fitness, and Nutrition Designed for You

Preventative & Personalized Health

WHAT WE OFFER AT ELEMENT 6

Element 6 studio is dedicated to helping you to Up-Lift and Up-Level your life through the six essential elements of health and fitness: Physical, Mental, Emotional, Environmental, Social and Spiritual. To achieve this, we deliver services in three main categories: Fitness, Nutrition and BodyWork.

OPEX FITNESS

Our delivery of individually created programs, paired with professional coaching that supports every individual.

NUTRITION

Work with our qualified staff on personalized nutrition plans to make sure you're fueling your body properly.

BODYWORK

A range of services including massage and acupuncture to help in treating pain, correcting imbalances and renewing the body.

WE'RE SO CONFIDENT, YOUR INITIAL CONSULTATION IS COMPLETELY FREE.

Don’t worry, this consultation isn’t a workout to make you sweat. It’s our chance to hear your story and provide a plan that’s right for you.

Want to learn more about the OPEX Element 6 experience?

HEAR FROM OUR MEMBERS

One of the most important aspects of a client’s long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Element 6 we have the ability to design YOUR path to get there!
"Sky is such a gifted body worker, he is able to access deep knots & work through my body releasing tension like no one else has done. He is very knowledgeable & helpful. I can't go more than two weeks without a session with Sky, a true savior for me!"​
Talia A.
"The team at Opex 6 are fantastic. They understand and listen extremely well to all my concerns and issues. Every time I leave from a workout or session I feel revitalized and fixed. I highly recommend all the coaches."
William D.
"I keep telling people to get in there-Sky is the only person I let work on my body and he fixes me every time."
Leah N.
"I am so impressed by Sky's work. Sky is an amazing Healer. Highly recommend him!!"
Sara N.

HEALTH, FITNESS AND NUTRITION TIPS FROM PROFESSIONALS

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